I tested a home roller for 30 days and the results were pretty encouraging! Here are my thoughts on what happened to my skin and the before and afters. I started out back in June, to read the kick-off post click here To recap, here's a little bit about dermal rolling: What Is Dermal Rolling?… Continue reading The Results — Home Derma Roller Test Before and After Pics
Short on time or motivation? I asked my talented friend Tash for a favourite nutritious recipe to make when you don't feel like cooking a big meal. She sent me this delicious miso broth recipe (adapted from one of Annabel Langbein's) and it's chocca with healthy veges. Use whatever you have in the fridge to… Continue reading Tash’s Quick and Easy Miso Noodle Broth Goodness
Here's some good things I found that you might like too! Listen -- Classic Podcast Desert Island Discs -- Podcast Big time fave! BBC 4's long-running radio show and podcast (it's been going since 1942). Kirsty Young interviews celebrities, writers, academics, politicians and others and asks them what eight pieces of music they would take… Continue reading Friday List — What’s Good? Five Things To Check Out Over The Weekend
Making sure you are always working on the Next Most Important Thing will supercharge your to do list. Here's how to rate the value of each task so you know you're always spending your limited time on the right things. What's So Important About... When I was a kid I had a book titled "What's So… Continue reading Get More Shit Done — How To Supercharge Your To Do List
Netflix recently released family drama Sunday's Illness after it debuted at the Berlinale earlier this year. It's a Spanish language film that tells the intriguing story of an estranged mother and daughter reunited after 35 years. The acting performances are incredible and the story beautifully told. I reviewed it for MovieBabble, to read click on the… Continue reading Really Great Movie Alert — Watch This!
Listen Need something to listen to on your commute? Long-running and super successful Podcast Stuff You Should Know could be just what you need. The back catalogue is well into the thousands so it's a big ask to catch up, but these guys cover anything from Narwhals to How Condoms Work so just pick one and… Continue reading Friday List — Four Awesome Things To Do While You’re Sitting Down …
Ever wanted to pierce your face with hundreds of tiny spikes? Me either. But -- I do want my face to look younger than it does soooo ... I'm going to pierce it with hundreds of spikes. What Is Dermal Rolling? The theory behind dermal rolling (or micro-needling) is that by damaging the skin very… Continue reading Home Dermal Rolling — Does It Really Make You Look Younger? The Test